“I’m tough – I’m awfully tired”

There is such a frequent case – a woman (or less often a man) pulls a lot on herself. Yes, sometimes we have to work hard! But we don’t have to rock ourselves on the swing.

The thing is.. You get constant cycles of exaggeration in both ways:

I brag – I whine.
I’m cool and powerful and special and strong – I’m poor and miserable and weak.
I want everything – I want nothing.
I’m all by myself – you owe me, you owe me.
I am a heroine – you are a wuss.
I’m Mother Teresa – you’re a jerk.
I have a super husband – my husband doesn’t love me as he should.
I’m beating out reverence and admiration – I’m begging for pity and support.
I don’t need you at all – why should I do anything instead of you.
I need a lot in my life – why don’t you need in your life as much as I need in mine?!


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Psychology, relations, personal effectiveness, planning, how to reduce stress, remove addictions and much more. Come in! Life hacks, secrets, guides, stories.

How to get out of a vicious cycle and stop feeling so tired and miserable?

STEP 1: Organize your life normally, have time to rest, get enough sleep, optimize your life systems, remove destructive addictions.

Every adult can improve his life. This is your responsibility.

 
STEP 2: Eliminate self-assertion, bragging and whining, and don’t show off your merits every time.

Add simplicity and modesty.

“Everything I do is a common thing”. Be quiet more often about your “exploits” and learn to be interested in others, to see others achievements.

It seems to you that what you are doing is a feat. Although it is an ordinary deed. Like everyone else’s. Like millions of people on the planet, tens and hundreds of millions do. Many people have it much worse, but they are easy to talk to, cheerful and positive. They are smooth. And they are people just like you.


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@annabright_lifecoach
  • MISTAKES ARE COMMON AND GOOD 

A mistake is usually just some failure of the TEST. It's the result of your experiment, which showed that this option didn't work. So - the next one, the other option. 

Sometimes it confirms your hypothesis. Yes, you thought it wouldn't work. And it didn't. You were right. Let's move on.

"Fail Fast" is a well-known phrase that experts recommend startups adhere to. 

Mistakes are simply NECESSARY for businesses and people to succeed. 

Through the principle of Fail Fast, you will also begin to acquire a kind of "tolerance for failure". They will not be perceived as a problem and scare. 

In business, this principle is used to test hypotheses quickly.

Similar principles:

Fail Early 
Fail Often
Fail Cheap
Learn Fast

Just don't make the same mistakes over and over again )

How many failures and mistakes have you made lately? Many? That's good ) Learn fast.

#failfast #failoften #failcheap #learnfast #mistakes #failures
    2 years ago
  • Whatever, just do your plans! 

It doesn't matter what went wrong yesterday, what you're afraid of, or what you're concerned about in the future. 

Never mind that you're not perfect or ready. 

Doesn't matter what's out of your zone of influence right now. 

Don't care if someone out there is cooler than you. 

Do with a narrow TUNNEL FOCUS exactly what the plan is for the next few hours. Do it flawlessly. Fast. Qualitative. 

Everything else has to be left out.

#justdoit #makeyourplan #focusonyourgoals #annabright
    2 years ago
  • "THERE IS A KEY TO EVERY LOCK" – how to find and build a relationship if there is none.

And the first bigger article in the blog is this one.

If you’re not in a relationship right now, stop worrying. Finding or building a relationship is easier than it seems.
 
The 8-step algorithm. 

It looks quite obvious in some places. But it was not so obvious at all - to put this system together after not understanding - what to do?

Read it here: 👇👇
https://annabright.info/howto-find-build-relationship
(the link is in bio)

Step 8. Well, if you can’t do the relationship-building right now for some reason or don’t have time, then forget it for some time. Whatever.

You can be very happy without it, every day.

Everything appears “by itself” as long as you enjoy life. And the relationship will also appear “by itself”, suddenly.

You can’t build a happy relationship if you’re bored alone with yourself or unhappy. You have to come to love everything in your world, in your life inside out.

You can start traveling (or make it possible in your life). Maybe meet someone in other places.

Imagine, there are billions of people around the world. Of course, there will be someone who needs someone exactly like you. Of course! How else could it be?! “There is a key to every lock”.

In short, stop being obsessed. And if you want something, then act, change, evolve )

#theresakeytoeverylock #relationships #howtofindlove #annabright
    2 years ago
MISTAKES ARE COMMON AND GOOD 

A mistake is usually just some failure of the TEST. It's the result of your experiment, which showed that this option didn't work. So - the next one, the other option. 

Sometimes it confirms your hypothesis. Yes, you thought it wouldn't work. And it didn't. You were right. Let's move on.

"Fail Fast" is a well-known phrase that experts recommend startups adhere to. 

Mistakes are simply NECESSARY for businesses and people to succeed. 

Through the principle of Fail Fast, you will also begin to acquire a kind of "tolerance for failure". They will not be perceived as a problem and scare. 

In business, this principle is used to test hypotheses quickly.

Similar principles:

Fail Early 
Fail Often
Fail Cheap
Learn Fast

Just don't make the same mistakes over and over again )

How many failures and mistakes have you made lately? Many? That's good ) Learn fast.

#failfast #failoften #failcheap #learnfast #mistakes #failures
MISTAKES ARE COMMON AND GOOD A mistake is usually just some failure of the TEST. It's the result of your experiment, which showed that this option didn't work. So - the next one, the other option. Sometimes it confirms your hypothesis. Yes, you thought it wouldn't work. And it didn't. You were right. Let's move on. "Fail Fast" is a well-known phrase that experts recommend startups adhere to. Mistakes are simply NECESSARY for businesses and people to succeed. Through the principle of Fail Fast, you will also begin to acquire a kind of "tolerance for failure". They will not be perceived as a problem and scare. In business, this principle is used to test hypotheses quickly. Similar principles: Fail Early Fail Often Fail Cheap Learn Fast Just don't make the same mistakes over and over again ) How many failures and mistakes have you made lately? Many? That's good ) Learn fast. #failfast #failoften #failcheap #learnfast #mistakes #failures
2 years ago
View on Instagram |
1/3
Whatever, just do your plans! 

It doesn't matter what went wrong yesterday, what you're afraid of, or what you're concerned about in the future. 

Never mind that you're not perfect or ready. 

Doesn't matter what's out of your zone of influence right now. 

Don't care if someone out there is cooler than you. 

Do with a narrow TUNNEL FOCUS exactly what the plan is for the next few hours. Do it flawlessly. Fast. Qualitative. 

Everything else has to be left out.

#justdoit #makeyourplan #focusonyourgoals #annabright
Whatever, just do your plans! It doesn't matter what went wrong yesterday, what you're afraid of, or what you're concerned about in the future. Never mind that you're not perfect or ready. Doesn't matter what's out of your zone of influence right now. Don't care if someone out there is cooler than you. Do with a narrow TUNNEL FOCUS exactly what the plan is for the next few hours. Do it flawlessly. Fast. Qualitative. Everything else has to be left out. #justdoit #makeyourplan #focusonyourgoals #annabright
2 years ago
View on Instagram |
2/3
"THERE IS A KEY TO EVERY LOCK" – how to find and build a relationship if there is none.

And the first bigger article in the blog is this one.

If you’re not in a relationship right now, stop worrying. Finding or building a relationship is easier than it seems.
 
The 8-step algorithm. 

It looks quite obvious in some places. But it was not so obvious at all - to put this system together after not understanding - what to do?

Read it here: 👇👇
https://annabright.info/howto-find-build-relationship
(the link is in bio)

Step 8. Well, if you can’t do the relationship-building right now for some reason or don’t have time, then forget it for some time. Whatever.

You can be very happy without it, every day.

Everything appears “by itself” as long as you enjoy life. And the relationship will also appear “by itself”, suddenly.

You can’t build a happy relationship if you’re bored alone with yourself or unhappy. You have to come to love everything in your world, in your life inside out.

You can start traveling (or make it possible in your life). Maybe meet someone in other places.

Imagine, there are billions of people around the world. Of course, there will be someone who needs someone exactly like you. Of course! How else could it be?! “There is a key to every lock”.

In short, stop being obsessed. And if you want something, then act, change, evolve )

#theresakeytoeverylock #relationships #howtofindlove #annabright
"THERE IS A KEY TO EVERY LOCK" – how to find and build a relationship if there is none. And the first bigger article in the blog is this one. If you’re not in a relationship right now, stop worrying. Finding or building a relationship is easier than it seems. The 8-step algorithm. It looks quite obvious in some places. But it was not so obvious at all - to put this system together after not understanding - what to do? Read it here: 👇👇 https://annabright.info/howto-find-build-relationship (the link is in bio) Step 8. Well, if you can’t do the relationship-building right now for some reason or don’t have time, then forget it for some time. Whatever. You can be very happy without it, every day. Everything appears “by itself” as long as you enjoy life. And the relationship will also appear “by itself”, suddenly. You can’t build a happy relationship if you’re bored alone with yourself or unhappy. You have to come to love everything in your world, in your life inside out. You can start traveling (or make it possible in your life). Maybe meet someone in other places. Imagine, there are billions of people around the world. Of course, there will be someone who needs someone exactly like you. Of course! How else could it be?! “There is a key to every lock”. In short, stop being obsessed. And if you want something, then act, change, evolve ) #theresakeytoeverylock #relationships #howtofindlove #annabright
2 years ago
View on Instagram |
3/3

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