There is such a frequent case – a woman (or less often a man) pulls a lot on herself. Yes, sometimes we have to work hard! But we don’t have to rock ourselves on the swing.
The thing is.. You get constant cycles of exaggeration in both ways:
I brag – I whine.
I’m cool and powerful and special and strong – I’m poor and miserable and weak.
I want everything – I want nothing.
I’m all by myself – you owe me, you owe me.
I am a heroine – you are a wuss.
I’m Mother Teresa – you’re a jerk.
I have a super husband – my husband doesn’t love me as he should.
I’m beating out reverence and admiration – I’m begging for pity and support.
I don’t need you at all – why should I do anything instead of you.
I need a lot in my life – why don’t you need in your life as much as I need in mine?!
Psychology, relations, personal effectiveness, planning, how to reduce stress, remove addictions and much more. Come in! Life hacks, secrets, guides, stories.
How to get out of a vicious cycle and stop feeling so tired and miserable?
STEP 1: Organize your life normally, have time to rest, get enough sleep, optimize your life systems, remove destructive addictions.
Every adult can improve his life. This is your responsibility.
STEP 2: Eliminate self-assertion, bragging and whining, and don’t show off your merits every time.
Add simplicity and modesty.
“Everything I do is a common thing”. Be quiet more often about your “exploits” and learn to be interested in others, to see others achievements.
It seems to you that what you are doing is a feat. Although it is an ordinary deed. Like everyone else’s. Like millions of people on the planet, tens and hundreds of millions do. Many people have it much worse, but they are easy to talk to, cheerful and positive. They are smooth. And they are people just like you.
Write comments, ask questions!
Support my blog if it was helpful to you
Receive daily short posts on the topic of self-development and personal effectiveness, improving life:
Telegram channel - here is the most interesting and personal, every day
Instagam